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Are These 5 Sneaky Habits Dehydrating Your Skin?

Struggling with dry, itchy, flaky skin despite following your skincare routine to the T? We hear you! Skin dehydration can sneak up on the best of us. It isn’t always a result of skipping your moisturiser but is often linked to factors that fly under the radar. From unexpected skincare mistakes to environmental triggers, there may be several culprits robbing your skin of its moisture and glow. But first, what is dehydrated skin?

 In This Article:

Understanding Dehydrated Skin

Dehydrated Skin vs. Dry Skin: What’s The Difference?

Understanding Dehydrated Skin

Dehydrated skin is a condition where the skin loses too much moisture due to a damaged surface barrier. While dehydrated skin may feel dry, it is not the same as dry skin.

Dehydrated Skin vs. Dry Skin: What’s The Difference?

Dry Skin: Caused by insufficient production of natural oils.

Dehydrated Skin: A temporary condition resulting from a lack of moisture in the skin.

With that straightened out, let’s look at how to identify dehydrated skin.

Common Signs of Dehydrated Skin:

  • Dullness
  • Uneven skin tone
  • Tightness, itchiness, sensitivity
  • Flaky skin

    Reasons Your Skin Is Dehydrated

    Any number of factors can lead to dehydration, but there are five sneaky triggers to steer clear of.

    1. Frequent Hot Showers

    There’s nothing quite like the comfort of a steaming hot shower after a long day, right? Well, we hate to burst your bubble but those hot showers might be drying out your skin. The high temperatures strip your skin of its natural oils, leaving it high and dry, literally.  Does this mean you need to quit hot showers for good? Not at all. Just dial it down to lukewarm, and your skin will be much happier.

    2. Harsh or Abrasive Skincare Products

    Too strong can sometimes go wrong. This is also true of skincare products. Keep an eye out for pesky ingredients like denatured alcohol, menthol, peppermint, fragrances (both artificial and natural), and harsh scrubs. Oh, and guess what – your favourite exfoliating brushes and loofahs could also be irritating your skin, leading to dehydration. Opt for products that are gentle, non-comedogenic, and free from parabens, fragrances, drying cleansing agents, and alcohol.

    3. Unsuitable Dietary Choices

    A considerable number of health problems can be traced back to unsuitable dietary choices and lifestyle; skin health is no exception. Excess consumption of sugar, sodium, and caffeine (ouch!) are all known to be potential dehydrators. That said, you don’t need to give these up altogether. Just regulate your consumption and balance out your diet with plenty of water and a colourful array of fruits and veggies to keep your skin glowing and your health in check.

    4. Overuse of Mattifying Products

    We get the appeal of the trending matte skin look, but ‘matte’ doesn’t necessarily mean ‘clean.’ Mattifying products typically work by absorbing excess oil to maintain a long-lasting shine-free look. While they can be a lifesaver for oily skin, overdoing it can zap your natural oils and lead to — you guessed it — dehydrated skin!

    The solution? Use those mattifying heroes in moderation and choose products that won’t clog your pores.

    5. Pillowcase Fabrics

    Believe it or not, your comfy pillowcase could be sabotaging your skin's hydration. Cotton pillowcases, despite their softness, can soak up the natural oils and moisture from your skin overnight and result in dehydration. But the trouble doesn't stop there—cotton also tends to accumulate dirt, bacteria, and allergens, which isn't exactly a recipe for glowing skin. Swap out your cotton pillowcases for something more skin-friendly, like satin.

    How To Treat Dehydrated Skin: 

    Now that you know what triggers to watch out for, let’s talk about the treatment for dehydrated skin.

    A combination of polyglutamic acid and hyaluronic acid can work like a charm on your dry, dehydrated skin. And that’s just what we have for you.

    Our 2% Polyglutamic Acid + Hyaluronic Acid booster serum is an expert formulation that provides 100 hours of intense hydration* that reaches even the deeper layers of the skin.

    With a power-packed duo of hydration heroes and no colour, fragrance, alcohol, or harsh chemicals, this serum has been tested to be effective and safe for sensitive skin, too.

    Hero Ingredients

    • Hyaluronic Acid

      Hyaluronic Acid (HA) works wonders with its ability to absorb 1000 times its weight in water. This hydration hero locks moisture into your skin, leaving it plump, dewy, and deeply hydrated.

      • Polyglutamic Acid

      Polyglutamic Acid is a hydration powerhouse, holding 4000 times its weight in water. It deeply moisturises, boosts elasticity, and stimulates the production of natural moisturising elements to ensure long-lasting hydration that reaches the deeper layers of skin.

      Key Benefits

      • Provides lasting hydration & moisturisation that penetrates deeper layers of the skin
      • Helps reduce the appearance of dehydration-induced fine lines & wrinkles
      • Stimulates the production of skin cells
      • Enhances skin smoothness and plumpness

      How to Use it 

      Step 1: Start with a mild hydrating cleanser like  Simple Micellar Gel Wash

      Step 2: Dab your face dry and apply a few drops of Simple 2% Polyglutamic Acid + Hyaluronic Acid booster serum.

      Step 3: Follow up with a hydrating, non-comedogenic moisturiser like Simple Hydrating Gel Crème.

      Takeaway

      Dehydration can be a function of multiple factors, but with a few moderations to your lifestyle and your skincare routine, it is easily treatable. Add our 2% Polyglutamic Acid + Hyaluronic Acid booster serum to your regimen and kiss dehydration goodbye.

      Frequently Asked Questions

      Q:1 What ingredients should I look for in a serum to hydrate my skin?

      A. Look for ingredients like Polyglutamic Acid and Hyaluronic Acid for powerful hydration and moisture retention. Additionally, opt for serums that include hydrating ingredients like Glycerin, Ceramide Boosters, and Panthenol. Avoid formulations containing alcohol, fragrances, colours, and other irritants for the best results.

      Q:2 How can I tell if my skin is dehydrated or just dry?

      A. If your skin is dehydrated, it will feel tight, look dull, and show fine lines due to a lack of water, unlike dry skin, which lacks oil and often appears flaky and rough. Dehydration can temporarily impact any skin type, while dry skin persistently requires moisturising.

      Q:3 Can over-exfoliating contribute to dehydrated skin?

      A. Yes, over-exfoliating  can deplete your skin's natural oils, impair its barrier function, and irritate the skin, leading to dehydration. Balanced exfoliation is key to maintaining moisture and preventing irritation.

      Prapti Vyas
      Written by Prapti Vyas on Aug 01, 2024
      Writer. teacher. cat mom. part-time comedian with a love for wordplay. speaks 6 languages but small talk isn’t one of them. raised by sylvia plath & mary oliver. 6+ years of experience turning TL;DRs into must-reads.
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