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Dehydrated Skin: Causes, Symptoms And Treatment

Dehydrated skin can be incredibly frustrating, often causing irritation, itchiness, and discomfort. It can make your skin feel tight and accentuate fine lines, making it difficult to achieve a smooth, healthy appearance. While not drinking enough water is commonly believed to be the main cause of dehydrated skin, the reality is more complex. Various factors contribute to skin dehydration, and understanding these can help you find the right treatment. Let’s explore the causes, symptoms, and effective treatments for dehydrated skin so that you can restore your skin’s natural hydration and comfort.

 In This Article:

Understanding Dehydrated Skin

Causes Of Dehydrated Skin

Understanding Dehydrated Skin 

Dehydrated skin occurs when it lacks adequate water. This can happen for various reasons, such as losing more water than you take in or excessive sweating. When dehydrated, your skin can appear dull and feel itchy, with dark circles and fine lines becoming more noticeable. A simple test to check for dehydration is to gently pinch the skin on your cheek; if it doesn’t bounce back quickly and wrinkles appear, your skin is likely dehydrated. Recognising and addressing these symptoms can help restore your skin’s hydration and health.

Causes Of Dehydrated Skin 

Multiple reasons may be associated with dehydrated skin:

  • Not drinking enough water: Insufficient water intake is one of the major causes of dehydration. You should drink at least three litres of water daily.
  • Excessive sweating: The second cause can be excessive sweating. If you sweat a lot, you may need to drink more water than usual.
  • Loss of body fluids: Excess loss of body fluids by any means can make your skin look dehydrated.
  • Sunburn: Sunburn is the most unexpected cause of skin dehydration. However, excessive exposure to the sun can dry out the skin.
  • Too much caffeine: If you consume a lot of caffeine, it may also lead to dehydration of the skin.

Symptoms Of Dehydrated Skin

People often confuse dehydrated skin with dry skin, but these two are quite different and present distinct symptoms. To help you differentiate between the two, here are the key symptoms of dehydrated skin:

  • Itchiness: If your skin feels itchy, dehydration could be the cause.
  • Dullness: Dehydrated skin loses its glow, appearing pale and lacklustre.
  • Dark Circles: Dark circles become more prominent and visible because of dehydration.
  • Sunken Eyes: Dehydration can cause your eyes to appear sunken.
  • Fine Lines: Fine lines may appear more quickly when the skin is dehydrated.
  • Sensitivity: Dehydrated skin becomes very sensitive and may feel painful or burn when exposed to mild chemicals.

1. Cleanser 

Start your skincare routine with our Micellar Facial Wash. Infused with 4% hydrating actives, this 100% soap-free face wash hydrates your skin while cleansing. Its gentle formula is suitable for sensitive skin and won't cause irritation or tightness.

2. Serum

Next, use our 3% Hyaluronic Acid and Vitamin B5 serum. It is potent yet kind to the skin. It maximises skin hydration while promoting soft and smooth skin. The multi-vitamin infusion provides 72 hours of hydration and gives youthful skin that’s plump from within.

3. Moisturiser 

Lastly, use our Hydrating Gel Crème for added moisture. It is an oil-free face moisturiser that provides 100-hour hydration with a light feel on the skin, leaving it feeling soft, smooth, and refreshed all day long. It’s suitable for all skin types, especially dry and dehydrated skin.

Conclusion 

Dehydrated skin is a very common concern these days. However, if not managed promptly, it can turn into a serious problem. Read all the points given above to determine whether your skin is dehydrated. Then, learn how to treat dehydrated skin the right way! Patience is key to achieving healthy, glowing skin!

Frequently Asked Questions

Q:1 How to repair dehydrated skin?

A. Increase your water intake and eat water-rich fruits. Additionally, invest in gentle hydrating products including a moisturiser for dehydrated skin.

Q:2 How can I tell if my skin is dehydrated?

A. Pinch a small portion of your skin; if wrinkles appear or it does not bounce back quickly, your skin is dehydrated.

Q:3 How do I stop my skin from being dry?

A. To prevent your skin from becoming dry, apply moisturisers and products designed to lock in moisture. Look for ingredients like Hyaluronic acid, Glycerin, and Ceramides, which help retain hydration and create a protective barrier.

Samradni Pradhan
Written by Samradni Pradhan on Jul 06, 2024
Samradni combines her love for exploring diverse beauty products with her knack for expressive writing. She delivers engaging content in the world of beauty with confidence and insight.
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