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Here’s Why Sensitive Skin Needs A Different Skincare Routine

Do you experience out-of-the-blue episodes of inflammation, redness, or other flare-ups? If yes – you most likely have sensitive skin. To put it simply, sensitive skin is more reactive to stimuli like temperature changes, harmful chemicals, certain food items, and more – the list is never-ending. For folks who struggle with underlying sensitivities, an AM/PM routine tailored to your specific concerns is key to your skin’s optimal health. And this is where we come into the picture!

 In This Article:

Understanding Sensitive Skin

Key Components Of A Sensitive Skin Routine

Understanding Sensitive Skin

Sensitivity occurs when the nerve endings in your skin’s outermost layer are irritated. Despite the same origin story, this concern may look different in different individuals. Case in point, for some folks, sensitivity may manifest in the form of hives and redness. In others, it may lead to extreme skin discomfort with a burning or tingling sensation.

In order to accommodate the best formulations for sensitive skin, you must know the reason for your trigger. This intermediate step will help redirect efforts for your best skin possible.

Some triggers for sensitive skin include

-   Extreme temperature changes

-   Abrasive skin or makeup products

-   Certain fabrics and metals

-   Genetics

-   Continued exposure to the sun

-   Contact with scalding, hot water

Key Components Of A Sensitive Skin Routine 

Once you recognise the triggers, here’s how you can build a sensitive care routine. Remember, the thumb rule is to simplify and avoid lathering excess formulas that don’t ensure desired results.

  1. Cleanse twice daily: To maintain sensitive skin, use a gentle, pH-balancing cleanser that cleanses without disrupting your skin.
  2. Avoid overwashing: Overwashing removes your skin’s natural oils, making it feel stripped. This dry skin is more vulnerable to attack by irritants.
  3. Exfoliate with care: Yes, your sensitive skin also needs timely exfoliation. This process removes buildup from your skin to reveal a smooth, bright surface. It also administers the healthy regeneration of the skin cells.
  4. Moisture: If you have sensitive skin, look for a lightweight, non-comedogenic, and nourishing moisturiser. A potent moisturising formula helps soothe all possible signs of inflammation. It also prevents water molecules from escaping your skin, doubling down on skin protection.
  5. SPF is your BFF: Certain underlying sensitivities may resurface due to UV rays. To prevent this problem and guarantee 360-degree sun protection for your skin, look for a broad-spectrum sunscreen. Pick a lightweight, non-comedogenic, and non-greasy formula always.

Ingredients To Avoid For Sensitive Skin 

An important part of the sensitive skin experience is elimination. Yes, you read that right. It involves steering clear of ingredients and products that can be potential risks to your skin’s health. On that note, here are some commonly found skincare ingredients you should avoid at all costs.

  1. Fragrances: Fragrances in face products act as irritants. They make way for redness, inflammation, and hives – impacting your appearance as well as your well-being.
  2. Sulfates: Sulfates can harm your skin barrier and dehydrate your skin. Now, it is no secret that dehydrated or damaged skin is more prone to attacks by allergens.
  3. Alcohol: Alcohol can irreversibly damage your skin. It zaps moisture from the dermis, takes a toll on barrier health, and causes inflammation and irritation.
  4. Dyes: Use of synthetic dyes is a big no for folks with underlying sensitivities. So, before you make a purchase, ensure to browse through the product’s label.
  5. Parabens: Research confirms the correlation between the use of parabens and ‘inexplicable episodes of flare-ups’. Therefore, sensitive skin folks should look for paraben-free identification on their products.

Ingredients To Use For Sensitive Skin

To help revive and rejuvenate sensitive skin, might we recommend adding these ingredients to your skincare regime? These picks help alleviate inflammation while promoting overall skin health.

  1. Humectants like Hyaluronic Acid: Dehydrated skin is more prone to inflammation and other flare-ups. To avoid this concern, add a humectant like HA to your skincare. The potent hydrator binds moisture to your skin, improves barrier health, and calms inflammation.
  2. Barrier-loving ingredients like Niacinamide: Niacinamide helps retain moisture in your skin by preventing transepidermal water loss. The versatile ingredient also boosts barrier health to keep possible irritants and allergens away.
  3. Antioxidants like Ceramide: The trending ingredient Ceramide is worth the hype. Using it topically prevents moisture loss from the skin. It also shields the skin from aggressors, irritants and sun’s harmful rays. Talk about a win-win for the sensitive skin types.
  4. Moisturising agents like Squalane: The oil-like active apes your skin’s natural oils, keeping the dermis moisturized for long periods. Squalane also adroitly soothes inflamed skin and keeps aggressors at bay.

Creating The Perfect Routine For Sensitive Skin 

Now that you are well-versed in what works for sensitive skin types (and what doesn’t), here are the best Simple products for your consideration. These result-oriented formulas are free from SLS, fragrance, and dyes, making them perfect for your skincare routine.

1. Kind To Skin Cleansing Jelly Oil 

The innovative jelly-like formula transforms into oil and dislodges impurities from the pores. Infused with the power of Glycerine and Squalane, the oil ensures long-lasting hydration for the skin. Like all our products, this cleansing jelly is also free from fragrances, dyes, and alcohol, making it the perfect fit for sensitive skin.

2. Refreshing Face Wash

This soap-free face wash ensures a thorough cleanse for the skin without disrupting barrier function. Vitamin E and B5 at the forefront of this formula deeply nourish the skin and grant it a renewed glow. Free of harsh chemicals and artificial fragrances; use this facial wash in your skincare for sensitive skin.

3. Hydrating Light Moisturiser

Enriched with Borage Seed Oil, Pro-Vitamin B5, and Vitamin E, this lightweight moisturiser intensely hydrates and nourishes the skin. Its non-greasy formulation absorbs easily into the skin without clogging the pores, not even in the slightest. Add this hypoallergenic and dermatologically-tested cream to your daily rotation.

4. 10% Vitamin C+E+F Serum

This overachieving serum tackles dark spots and pigmentation while enhancing your skin’s brightness. Vitamin E in the blend adds to the efficacy of Vitamin C and nourishes the skin. Additionally, Vitamin F in the non-greasy and lightweight serum helps strengthen the lipid barrier, making it a great choice for folks with underlying sensitivities.

Takeaway

Sensitive skin is more prone to inflammation and other flare-ups, which makes its care a little tricky. However, with the right set of skincare, you can reduce these inexplicable episodes.

Frequently Asked Questions

Q:1 How does sensitive skin react to skincare?

A. Introducing new products with harsh chemicals, dyes, parabens or fragrances can irritate the nerve ending in your sensitive skin’s outermost layer. This may lead to inflammation, irritation, redness, hives and even a burning or stinging feel. To avoid these problems, try Simple’s range of hydrating and damage-reversing products.

Q:2 How to choose skin care products for sensitive skin?

A. Look for gentle, pH-balancing and non-comedogenic formulas. Steer clear of products with alcohol, fragrances, artificial dyes, and harsh chemicals. These ingredients damage the barrier, dry out your skin and induce inflammation. 

Rhea Shah
Written by Rhea Shah on Aug 10, 2024
Rhea has banked on her passion for writing and beauty to be where she is today. When she isn't looking up fancy synonyms for simple words aka working, she is either traveling, making travel plans, or exploring a new restaurant.
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