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6 Surprising Habits That May Be Hurting Your Skin

In the quest for healthy skin, skincare products like serums and creams often take the spotlight, while everyday habits that lurk in the shadows quietly threaten your progress. Some routine actions might be working against your skin goals without you even realizing it. In fact, using the right product in the wrong way can be enough to throw your skin off balance. Watch out for these seemingly innocent habits that might be hurting your skin and discover skincare tips to counter them.

 In This Article:

Habit 1: Over-Cleansing

Habit 2: Skipping Sunscreen

Habit 1: Over-Cleansing

Healthier skin starts with a clean face, there’s no denying that. But overdoing it won’t do your skin any favours. On the contrary, it can backfire and rob your skin of the essential oils it needs to stay nourished and moisturised. Keep it simple: use a gentle, soap-free cleanser twice daily—once in the morning and once at night. Our Kind-To-Skin Refreshing Face Wash makes it easy. It’s 100% soap-free and effectively removes excess oil, dirt, and sweat while keeping your skin’s natural oils intact. The best part? It's gentle enough for sensitive skin, too!

Habit 2: Skipping Sunscreen

One of the most damaging habits for your skin is depriving it of sun protection. It’s not just a small oversight; it can have long-lasting consequences. Without sunscreen, your skin is exposed to harmful UV rays that weaken its elasticity and cause premature aging. And the damage doesn’t stop there. You could suffer from sunburn, dryness, unwanted tanning, and even an increased risk of skin cancer. Check out our Kind to Skin Gel Sunscreen SPF 50 PA++++. It’s a gentle option that protects you from UVA rays, UVB rays, and blue light while also looking after your skin barrier. It absorbs quickly, won’t clog your pores, and leaves a matte finish, making it ideal for all skin types.

Habit 3: Using Hot Water

You may love hot showers, but your skin? Not so much. High temperatures can strip your skin’s natural oils and wear down your skin’s natural barrier, leading to dryness, redness, and irritation. To make matters worse, your skin might overcompensate by producing excess oil, triggering breakouts. But don’t abandon those hot showers just yet. Switch to lukewarm water–it's gentler on your skin while also preserving the soothing comfort of a warm shower.

Habit 4: Touching Your Face Too Much

The best way to appreciate your skin is from a distance. Your hands touch all kinds of surfaces daily, picking up germs, bacteria, and other nasties. When you touch your face, those germs can transfer to your skin, causing breakouts, irritation, or even infections. So, try to avoid touching your face as much as possible. If you absolutely must, be sure to wash your hands first.

Habit 5: Sharing Makeup Brushes Or Products

Sharing is caring…until it isn’t. Not for your skin anyway.

When you share makeup products, brushes, and applicators, you also share dead skin, oil, and bacteria potentially triggering or aggravating breakouts, acne, irritation, and allergies. Avoid sharing makeup at all costs. If you’re sharing applicators, make sure you’ve thoroughly cleaned them before you do. Putting your skin’s health first doesn’t make you a bad friend, it makes you a considerate one. True friends will understand and respect the small but important measures you take to keep your skin healthy.

Habit 6: Over-exfoliating

When done right, exfoliation is your skin’s best friend, clearing away dead cells to reveal smoother, softer, and more radiant skin. But doing it too aggressively or too frequently–with physical or chemical exfoliants–can strip your skin of its natural oils, leaving it dry, tight, and flaky. To complicate things further, if your skin gets too dry, it may overcompensate by producing more sebum, making it oily and susceptible to acne breakouts. Stick to exfoliating once or twice per week to keep your skin happy. For sensitive skin, a once-weekly exfoliation routine should do the trick. If your skin is reeling from the effects of over-exfoliation, try these solutions for instant relief.

Takeaway

There you go! Watch out for these six surprisingly damaging habits that might be causing your skin to act out. The secret to healthy skin isn’t a 10-step routine, but a simple, gentle skincare routine practised with consistency and patience. Life’s complicated enough; your skincare doesn’t have to be!

Prapti Vyas
Written by Prapti Vyas on Sep 30, 2024
Writer. teacher. cat mom. part-time comedian with a love for wordplay. speaks 6 languages but small talk isn’t one of them. raised by sylvia plath & mary oliver. 6+ years of experience turning TL;DRs into must-reads.
Tags: Skincare
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